45 minutes OR LESS

Marukan Chicken Arugula Salad

Healthier eating is a breeze when you’ve got a super yummy salad recipe like this one!

45 minutes
4 Servings
For Chicken:
2
Skinless, boneless chicken breasts
1 Tbsp
Olive Oil
2
Garlic Cloves, minced
To Taste
Salt and Pepper
For Dressing:
3/4 Cup
Olive Oil
1/2 tsp
Mustard Powder
1 tsp
Sugar
To Taste
Salt and Pepper
For Salad:
2 Cups
Arugula
1 Cup
Cherry Tomatoes, quartered
1/2
Red Onion, sliced
1/4 Cup
Pomegranate Seeds
1 Cup
Cucumber, sliced
1 Cup
Green Bell Pepper, sliced thin
For Garnish
Basil

INSTRUCTIONS

For Chicken:

Slice Chicken breasts in half to make them thinner. Then in a medium bowl or resealable bag, combine the chicken, olive oil, garlic, rice vinegar, salt, pepper and store in refrigerator for at least 30 minutes. Heat a large pan to medium heat and sauté until tender and cooked through (about 6 minutes per side). Then remove from pan, let cool and slice into bite sized pieces.

 

For Dressing:

In a small bowl or mason jar combine the rice vinegar, olive oil, mustard powder and sugar. Then whisk it all together. Add salt and pepper to taste if desired.

 

For Salad:

Combine the arugula, cherry tomatoes, red onion, pomegranate seeds, cucumber and green bell pepper into a large bowl. Top with chicken, drizzle with dressing, toss and garnish with basil. Enjoy!

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