25 minutes OR LESS
Marukan Mediterranean Quinoa Mason Jar Salads
Looking to eat healthier, save money, and get organized with meal prep? We have the answer – Mason Jar Salads.
1/4 Cup
Olive Oil
Pinch
Kosher or Fine Sea Salt
Pinch
Black Pepper
1 Cup
Chickpeas, rinsed and drained
1
Red Bell Pepper, seeded, deveined, and chopped
1/2
English Cucumber, chopped
1/2 Cup
Kalamata Olives, drained
1 Cup
Cherry Tomatoes, halved
1 Cup
Quinoa, cooked
4 oz.
Feta Cheese, crumbled
2 Cups
Romaine or Iceberg Lettuce, chopped
INSTRUCTIONS
Combine the olive oil, vinegar, salt and pepper, and whisk well. Divide between two wide mouth 24 ounce or quart-sized Mason jars.
Layer the salad ingredients into the jar in the order given. Tighten the lid and refrigerate for up to five days.
Makes 2 salads.
Mediterranean
I am excited to find variety in recipes that are healthy and varied.
Review
Recipe is so easy!
Delicious I could eat this everyday
Awesome
TASTY Lunch Item
This was delicious for lunch! I could make two meals from 1 jar. Great way to incorporate more color into your meal.
Yes
Hello
cookbook
these recipes look really good ! Is there a cookbook out with these recipes in it ?
Mason Jar Salad’s 🥗
I made it for my daughter and she loved it. Now she want me to make it more often.
It sounds great going to try it tonight Thanks