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45 minutes OR LESS

Marukan 7 Layer Bean Dip

Try our hearty appetizer jam-packed with flavor and texture! Perfect for your Big Game or Awards Show watching parties.

45 minutes
16 Servings
Cream Layer:
1 1/2 Cups
Soy Yogurt
1/2 Cup
Vegan Mayonnaise
1/2 tsp
Chili Powder
1 tsp
Cumin, ground
1 1/2 Tbsp
Lime Juice, fresh
2 Tbsp
Cilantro, chopped
Assembly:
16 oz
Black Bean Dip
10 oz
Diced Tomatoes With Green Chilis, drained
2
Avocados, sliced
1
Cream Layer
1 Cup
Vegan Cheddar/ Jack Cheese Blend, shredded
2.5 oz
Black Olives, sliced and drained
1 Cup
Scallions, sliced
For Garnish
Cilantro, dried

INSTRUCTIONS

Preheat oven to 350° Lightly grease a shallow 3-quart oven safe dish.

 

Make ‘cream’ layer: In a medium bowl, combine yogurt, mayo, Marukan Lite Seasoned Rice Vinegar, chili powder, ground cumin, lime juice and chopped cilantro. Whisk to blend thoroughly. Set aside.

 

Spread bean dip on the bottom of an oven-proof baking dish, top with tomatoes with chilies, sliced avocados, yogurt mixture, cheese, black olives and green onions. Sprinkle with dried cilantro. Bake 25 to 30 minutes or until cheese melts. Serve with salsa and tortilla chips.

Nutrition Analysis per serving: 1/2 cup

Calories 167 Protein 3g, Carbohydrates 10g, Fiber 4g, Sugars 3g, Fat 12g, Sat Fat 1g, Cholesterol 0mg, Calcium 77mg, Sodium 322mg

Click here to read our blog post about this delicious vegan recipe developed by best-selling author and host of VegTV.

For more delicious recipes from Marukan, click here! 

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