45 minutes OR LESS
Marukan 7 Layer Bean Dip
Try our hearty appetizer jam-packed with flavor and texture! Perfect for your Big Game or Awards Show watching parties.
Preheat oven to 350° Lightly grease a shallow 3-quart oven safe dish.
Make ‘cream’ layer: In a medium bowl, combine yogurt, mayo, Marukan Lite Seasoned Rice Vinegar, chili powder, ground cumin, lime juice and chopped cilantro. Whisk to blend thoroughly. Set aside.
Spread bean dip on the bottom of an oven-proof baking dish, top with tomatoes with chilies, sliced avocados, yogurt mixture, cheese, black olives and green onions. Sprinkle with dried cilantro. Bake 25 to 30 minutes or until cheese melts. Serve with salsa and tortilla chips.
Nutrition Analysis per serving: 1/2 cup
Calories 167 Protein 3g, Carbohydrates 10g, Fiber 4g, Sugars 3g, Fat 12g, Sat Fat 1g, Cholesterol 0mg, Calcium 77mg, Sodium 322mg
Click here to read our blog post about this delicious vegan recipe developed by best-selling author and host of VegTV.
For more delicious recipes from Marukan, click here!