20 minutes OR LESS

Torn Kale Salad with Jammin’ Rice Vinaigrette

20 minutes
2 Servings
For Dressing:
1/2 Cup
Extra Virgin Olive Oil
1/4 Cup
Strawberry Jam
1
Lemon, juiced
For Salad:
1
Large Bunch of Kale, trimmed and torn into bite-size pieces
2
Ripe Bartlett Pears, diced
1/2 Cup
Dried Cranberries
1/2 Cup
Toasted Slivered Almonds

INSTRUCTIONS

For Dressing:

Place oil, vinegar, jam and lemon juice in a small blender and process until smooth.

 

For Salad:

Place the kale in a large bowl. Add the pears, cranberries and almonds. Toss with about a third of the dressing and set aside for ten minutes. Serve with remaining dressing on the side.

 

Click here to read our blog post about this delicious recipe!

 

Nutrition Analysis Serving: 1 1/2 cups salad*

Calories 259, Protein 7g, Carbohydrate 59g, Fiber 13g, Fat 7g, Cholesterol 0mg, Calcium 422mg, Sodium 2mg.

 

Nutrition Analysis Serving: 1/3 cup Vinaigrette

Calories 221, Protein 0g, Carbohydrate 14g, Fiber 0g, Fat 19g, Cholesterol 0mg, Calcium 1mg, Sodium 396mg.

 

 

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